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ABOUT ME

Hesham Attalla (MD, PhD)

Despite my medical and scientific background, I always felt that there is more to us that meets the eye. I felt that my rational way of living was providing a relatively successful career, but was stripping my life out of meaning. I was not happy, regardless of my material success. I always felt that I was not living the life I was born for. And that feeling led me to seek myself among all the ideas about me that I was given by others. This journey took me 20 years, but in the end, it delivered me to my authentic self. The human being who was there before he was labeled and boxed by his environment and the society.

When I found my authenticity, I knew that the life I was living was not the life that will ever make me happy. I gave up everything that I have built in my professional career before to live according to the guidance of my heart. This is what I called “Heartfulness”. Today, I am dedicating my life to speak, write and help others reach their authentic selves. I want to see everyone living for the purpose they were born for. I want to see everyone happy and prosperous and collaborating together to build our bright future.

Heartfulness can be used for self-transformation to live your life in harmony, authenticity and with purpose 

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Heartfulness

Heartfulness is about modifying how we see and interpret every situation. It is a way of living that discounts conflict and promotes harmony. Instead, it is focused on seeking a deep understanding of the self that enhances our mental, emotional, and psychological states. In heartfulness, we listen to and make decisions based on the guidance of our inner self which is the source of our innate wisdom. We balance the rational thinking with intuitive guidance and learn to see the world through a different lens.

Heartfulness offers practical solutions for everyday situations. It guides us through our beliefs to find what needs to be discarded, updated, or modified.

We use this process to transform our conflict-based ideas into a kinder and more empowered way of interacting with the world and ourselves. Once we learn how to live with heartfulness, we become at peace with life. It gradually sheds away our conditioning and reveals our true, authentic selves. We can transcend our struggles and start to the journey of life. We also learn about the purpose that we were born for. Our highest attainment with heartfulness is to live in peace and harmony and with purpose.