As a coach, I am simply a guide who helps you see the patterns of your relationship dynamics and discover the beliefs that govern your life. I will teach you how to relax, get in touch with your feelings, and release your emotional blocks. The methods of Heartfulness are gentle and compassionate but at the same time, they require that you step up and take charge of your life. The pace of change is completely up to you. I will always offer you a protected environment where you can safely be yourself and release any necessary emotions. You will experience first hand how Heartfulness transforms interpersonal relationships.

Our first session is always FREE with no obligations. Book one now to get familiar with my work.

I offer coaching sessions in the following areas

Relationships

Your relationships offer the best chances for you to find happiness and satisfaction. Each interaction is an opportunity to discover your personal dynamics and the patterns that govern your relationships. By recognizing and understanding these patterns, you can break free of negative and counter-productive ones and reshape your behavior to create harmonious relationships. Heartfulness approaches this behavioral remodeling in a gentle way that focuses on personal development. As your awareness of yourself grows, it becomes easier for you to handle any painful or stressful situation without being emotionally drained

Empowerment

There is no situation in life in which you will not benefit from feeling empowered. This becomes especially important when you face personal challenges. Instead of succumbing to feeling overwhelmed or overpowered, I will show you how to identify the elements that empower you. No matter how difficult a situation is, there is always a silver lining that presents you with a gift. With my guidance, you can claim that gift, fortify your position, and take the actions needed to overcome your challenge.

Personal development

Although personal development can happen at any moment in life, it is more enjoyable when you seek it out of passion and not because you are facing challenging times. The joy of expansion, knowledge, and alignment with life are your primary motives. In this state, your main goals are finding purpose, having an impact, and mastering the art of living. You learn how to go with the flow and discern the direction of life as new avenues for exploration and growth become available to you. I will act as your guide, support, and sidekick to develop your potentials to the fullest until you no longer need me.

Book your session now

Clients testimonials

Ninoska

Life coach
Today the class was awesome. Thank you Hesham for being a perfect guide through this path. I had a tough week and you made me really realize that everything was perfect exactly as it was. Something strange happened, something that I liked. Something that connected me with a different feeling. I call that a holy instant. Now I released my guilt and I can keep moving. Thank you!

Sandra

Business Owner
Thank you Hesham for this beautiful work. It was an awesome journey and I am sure it also will continue in the future. At the moment I have a very intense life with a lot of mental stress in my business environment. You made me accept my experiences and feelings, turn them around and let go. That was wonderful! Keep going!

Karen

HR Manager
The sessions on self worth and self love forced me to refocus on loving myself and truly believing I am worthy. Hesham gave me the tools and guidance I needed to practice. I enjoyed the meditations and affirmations during the sessions and using them afterwards to continue along my journey of self discovery. The topics of the three sessions was a great jump start and I would highly recommend them if you are struggling with self doubt, judgment, worth and loving yourself. Thanks for a wonderful and enlightening experience.